Well-Being

Well-being includes mental, physical, social/emotional health, and resiliency of a person. More specifically, well-being encompasses the presence of positive emotions and moods (e.g., contentment, happiness), the absence of negative emotions (e.g., depression, anxiety), satisfaction with life, fulfillment, and positive functioning.211Call 2.1.1. for help.  Help starts here 

Make it OK

NAMI Training Opportunity: Question, Persuade, Refer (QPR)  

Learn the three steps anyone can take to help prevent suicide. Just like CPR, QPR is an emergency response to someone in crisis and can save lives. This 1.5 hour class is for members of the community over the age of 16 who want to learn best practices in suicide prevention. A certificate of attendance is available for this class and will be sent after you fill out the evaluation.

Isolation

Are you feeling isolated?

Crisis

Don't know where to turn?

Suicide

988

Anxiety

Other Links


Back to Basics in February 

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