Bone Builders

Bone Builders is a volunteer/peer-led exercise program designed to help prevent and reverse osteoporosis. All of the programs are free, but at some locations a donation jar is present.

View a Description of Exercises (many of which are seated).

Locations & Schedules

  • Bethany Lutheran Church, Remer
    Monday, Wednesday and Friday at 9 am
  • Salem Lutheran Church, Longville
    Tuesday, Friday at 9 am
    Resuming with Face Masks
  • Hope Lutheran Church, Walker
    Monday, Wednesday, Friday at 1 pm
    Tuesday, Thursday 9 am
  • Calvary Church, Walker
  • La Porte School, La Porte - Community Room
    Monday and Thursday 9 to 10 am Community Room
    Sign up through La Porte Community Ed