Bone Builders is a volunteer/peer-led exercise program designed to help prevent and reverse osteoporosis. All of the programs are free, but at some locations a donation jar is present.
View a Description of Exercises (many of which are seated).
Locations & Schedules
- Bethany Lutheran Church, Remer
Monday, Wednesday and Friday at 9 am
- Salem Lutheran Church, Longville
Tuesday, Friday at 9 am
Resuming with Face Masks
- Hope Lutheran Church, Walker
Monday, Wednesday, Friday at 1 pm
Tuesday, Thursday 9 am
- Calvary Church, Walker
- La Porte School, La Porte - Community Room
Monday and Thursday 9 to 10 am Community Room
Sign up through La Porte Community Ed