This is your "Go To" page for all things Healthy and Nutritious in Cass County!
Newsletter
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What's New?
Quit Smoking for good!
How to Help Your Kid Quit Vaping
Memory Cafe
- Second Tuesday of the Month: at Paws and Claws

Free Weekly Community Meals in Pine River & Backus
Donate to Community Meals
- Pine River - Mondays from 4 to 6 pm at Riverview - curbside only
- Backus - Thursdays from 4 to 6 pm at Pine Mountaineer Senior Center
Statewide Health Improvement Partnership (SHIP)
Contact Simon Whitehead for SHIP-related questions: