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NEWSLETTER - review of 2022

Preview of 2023 Activities     

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Community Awards

- up to $3,000 for qualifying projects

What's New?

FIND a Garden Near YOU:

https://www.casscountymn.gov/1324/Community-Gardens

• New Fitness Center 218 Fitness in Pine River has Fitness and Yoga Classes 
• Free Health and Fitness Classes (online) 
• Whitney Wellness Online Classes
• Walking Crossword Puzzle (PDF) - Test your knowledge!
• Online Juniper Classes: On Diabetes, Balance, Pain, SAIL, Aging
• Hunger Solutions Find Help Map - Phone: 888-711-1151 - Type in area code and access food shelves, free meals, senior resources, etc.

Quit Smoking for good!

• Quit Partners for adults
• My Life My Quit   for teenagers
• American Indian Quit Line

How to Help Your Kid Quit Vaping

• Read the "How to Help Your Child Quite Vaping" Article on the Truth Initiative website.
• Parents Against Vaping Website
• Vaping Prevention & Education: Resources for talking with students
• "Hey Norm" is a resource to share directly with your Teens who want to learn more but are hesitant to ask. 

Memory Cafe

• Second Tuesday of the Month:  at Paws and Claws

Free Weekly Community Meals in Pine River & Backus

Donate to Community Meals

• Pine River - Mondays from 4 to 6 pm at Riverview - curbside only
• Backus - Thursdays from 4 to 6 pm at Pine Mountaineer Senior Center

Statewide Health Improvement Partnership (SHIP)

Contact SHIP-related questions: 218-547-1340